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social anxiety

5 Ways You Can Rise Above Social Anxiety

May 28, 2019 by Dr. R. Scott Gornto Leave a Comment

If you’ve ever struggled as you’re heading out the door to that work party, panicked about going to the neighborhood BBQ, or wished you could simply celebrate your birthday alone….well…you’re not alone. Social Anxiety Disorder (social phobia or SAD) is the third largest mental health problem in the world today and affects up to 13% […]

Filed Under: Anxiety Tagged With: anxiety, social anxiety

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About Dr. R. Scott Gornto


Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PHD in Individual, Marriage and Family Therapy. He is a Licensed Marriage and Family Therapist, and a EMDR Trained Trauma Therapist, and has extensive training in the Behavioral Sciences and Personal Development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.

 

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Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PHD in Individual, Marriage and Family Therapy. He is a Licensed Marriage and Family Therapist, and a EMDR Trained Trauma Therapist, and has extensive training in the Behavioral Sciences and Personal Development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.

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