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90 Day Challenge: When confronted with a problem we don’t want to face, we fill in the blanks and draw wild conclusions about that particular situation.

90 Day Challenge – Sharing the unvarnished truth of both your internal and external experience with others creates an environment to be seen and known by another person. You welcome another person into a space in your life that few others may visit. Excerpt From The Stories We Tell Ourselves – Book Release October 21, […]

Thankful to earn a wonderful endorsement for The Stories We Tell Ourselves from Harville Hendrix, Ph. D and Helen Lakelly Hunt, Ph.D co-authors Making Marriage Simple and Getting the Love you Want: “Wonderful book. I could hardly put it down. Thanks for bringing this powerful ‘story’ to the world…Like fish discovering water, Scott Gornto helps […]

90 Day Challenge: When we are confronted by problems we don’t want to face, we often fill in the blanks with our own wild conclusions. When we have scant information we often build an entire world of inevitable, negative possibilities. From The Stories We Tell Ourselves. Book Release Oct 21, 2014

90 Day Challenge – When we experience pain and cannot find a way to effectively process that pain and air our grievances, we are more likely to discover harmful ways to numb our inner feelings. Excerpt from The Stories We Tell Ourselves – Book Release Oct 21st.

90 Day Challenge – Think about the stories you tell yourself as scripts for how you think a given situation should play out. We cast ourselves and those around us into roles within those scripts and try to direct the action. We try to force life into our predetermined script, attempting to convince others to go […]