
The older I get the more I realize…
…that circumstantial anxiety, pain and/or intense emotions don’t last forever.
Both beautiful and difficult moments only last for a period of time…not forever. Next time you’re having a moment of anxiety, pain or intense emotions, your brain will try to convince you it will always be this way. Don’t believe that lie. Remind your brain that “this too will pass”. Life and experience teach you this invaluable lesson.
#theolderIget
#drrscottgornto