Much of our reality is created with our thoughts, feelings and beliefs. Yes, there are events beyond our control that happen to us. But the power behind our thoughts, those stories we tell ourselves, is immense. What you think often becomes you. Those assumptions you make about the narrative of your life – can make or break your day. The feelings we give weight to, they follow us. Be sure to be aware of those finely spun thoughts today – choose to live in reality, not your imagination.
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.
Leave a Reply