The National Science Foundation (NSF) recently reported that unprecedented numbers of Americans are lonely. A study found that one in four feel they have no one with whom they can talk about their personal troubles or triumphs. We cannot allow ourselves to live in social isolation and we cannot afford to not experience close connection with our family and friends. While “doing your own thing” seems to be the norm and insta-communication online feels easy – sharing your life with others, being known and understood is vital to being the best you.
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