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    Talking to yourself in a positive manner can help you become more adept at controlling anxiety

Most individuals want to feel something — passion, excitement, arousal — before they kiss. However, in marriage, desire can start after you start kissing, not before.

Because it is part of our human nature to organize information into narratives, our imagination writes these stories, oftentimes without our notice…and we don’t think in terms of logical or scientific propositions. Have you ever caught yourself doing this?

Turn off the movies in your mind. Lay down your scripts for other people. Stop the constant thinking about your own needs when you’re with someone else.

Don’t miss an opportunity for engagement and growth in your relationships – check and see if your problem is real or imagined and coming from an inner script you’ve written.

Make sure you haven’t created “reel people” playing parts in the “movie” in your head – try living in the moment in your relationships today.