Stories give voice to our hopes and fears, prejudices and preferences, as well as our values and most intimate experiences.
Stories.
Blog
Internal Chatterbox.
Strive to manage your internal critic, the voices in your head running through the same old scripts.
The Single Greatest Cause of Stress In Your Life.
“Scott, how in the world could you know the greatest stressor in my life?” I know. It’s presumptuous. But because of my job, I listen to hundreds of men and women tell me about what’s weighing them down and preventing them from experiencing the kinds of fulfilling lives they desire. When you begin to look […]
Marriage Wisdom.
Take the time to find what’s right.
Love Yourself.
In order to love yourself…
The Internet.
Our use of the world wide web speaks to our innate need to be heard, known, and understood. It combines every form of storytelling – images, podcasts, videos, social networking…
Mind Training.
Train your mind to live in facts, not fiction.
Marriage Thoughts from Dr. Julie Gottman.
#marriage #quote #conflict
What’s Your Emotional IQ?
Do you consider yourself an emotionally intelligent person? Do you believe you’re relationally intelligent? What do these phrases even mean? In Handle with Care, a workbook on building emotional intelligence, the authors define emotional intelligence as “a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others […]
Are You a Person of Presence?
Learning to be present in your relationships allows you to become a person of presence. In other words, we need to train our minds and emotions to have a form of muscle memory where we don’t even need to consciously remind ourselves to live in the moment. Rather, because we’ve practiced being present for so […]
