I offer private thera-coaching packages to clients worldwide on topics like: anxiety, addiction recovery, relationship coaching on conflict resolution and desire issues, peek performance/brain training, assertiveness training, divorce coaching, healthy self-talk and building a strong sense of self. If you’d like to work together, feel free to contact me. In the coming weeks, I will […]
Addiction
Addiction is a relationship.
Addiction is a relationship. It is an unhealthy relationship with a chemical (drugs, alcohol) and/or an experience where you avoid yourself (feelings and thoughts) and isolate yourself from others. Many who suffer from addiction feel disconnected, lonely, and isolated. These intense feelings can give rise to addictive behaviors. Studies have shown that individuals who feel […]