(the highest form of) EMOTIONAL MATURITY looks like…
…taking full, complete, 100% personal responsibility for how you react or respond, along with how you feel and think…
…rather than saying, “you caused me or made me” or trying to justify behavior “I did that because you did…”, emotional mature individuals are fully conscious of their unhealthy behaviors and take full responsibility for said behaviors.
#emotionalmaturity
#drrscottgornto
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.