The Illusion of Control.
What stories do you tell yourself when it seems you are facing insurmountable problems? We must work to shift our perception of reality - and see the facts in the here and now. Letting our mind play tricks on us gives us the illusion that we are in control. Challenge yourself not to let your thoughts spin in circles with fictional stories about the circumstances around you.
About Dr. R. Scott Gornto
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.
Learn more about Dr. ScottJoin the Community
You’ll receive inspiring articles, sound advice, and relevant resources to enhance your personal development and strengthen your relationships. Sign up today and receive the Introduction and Chapter 1 of Dr. Scott’s book: The Stories We Tell Ourselves.