Mental Filing Cabinets.
90 Day Challenge - When a troubling and exciting experience happens that you're not sure how to deal with - when you're rifling through the file cabinet in your mind looking for a way to react - stop and actively redirect yourself to really listen, learn and be present.
Excerpt from The Stories We Tell Ourselves - Book Release October 21, 2014
About Dr. R. Scott Gornto
Dr. R. Scott Gornto, PHD, MDIV, LMFT, EMDR holds a PhD in Psychotherapy, Psychology & Marriage and Family Therapy and is a trained psychotherapist, counselor and peak performance coach. He is a Licensed Psychotherapist (Individual, Marriage and Family in Texas and Arizona), a EMDR Trained Trauma Therapist and has extensive training in the behavioral sciences and personal development. Dr. Gornto is in private practice and has been practicing in North Texas since 1999. He works with individuals, couples, adolescents (12 yrs old and up), families, groups, entrepreneurs/leaders and businesses from Plano, Frisco, McKinney, Allen, Prosper and Dallas and the surrounding areas. Dr. Gornto is the author of The Stories We Tell Ourselves™ and is a columnist for the Huffington Post and Psychology Today.
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