Message from a therapist:
Rather than…
…make yourself small for others
…stay in an unhealthy relationship
…give up yourself for your relationship
…sacrifice your physical and mental health for your career
…not give yourself margin
Choose instead to…
…see and behave congruently like the adult you are
…remove yourself from that unhealthy relationship
…hold onto yourself in your relationship
…protect your physical and mental health
…give yourself margin to reduce stress
#messagefromatherapist
#drrscottgornto
